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Naturopathy
is the system of healing in which diseases are cured by means of
all natural and rational remedies such as light, water, air,
heat, exercise, diet and other physiological measures.
Naturopathy
proves "Nature cures; not the physicians". Naturopathy
is a combination of different methods of Natural Healing. It is
also a way of life. It is known by different names - Nature
Cure, the natural methods, the New science of healing and
Healing from within. Fasting to relieve the symptoms of an upset
stomach, using water as a healing aid or eating a sensible
balanced diet to maintain good health are all examples of
Naturopathy. In Naturopathy Disease is considered effect of some
imbalance in the elements like air, water and other natural
factors such as food.
An unhealthy
lifestyle can cause many diseases. So it is better to avoid a
diet high in fat, salt and refined Carbohydrates, smoking ,
excess consumption of alcohol and high stress levels.
Naturopathy advocates a new life style with corrective habits
such as exercise, a good diet and a moderate approach towards
all things Naturopathic life style should be viewed as a method
of disease prevention. Naturopathy is primarily and
fundamentally drugless and blood-less yet in its broader aspects
it does admit the use of both natural medicine and surgery when
their use is constructive.
Naturopathy
aims at educating people about adopting the type of lifestyle
which is conducive to good health. |
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