Our comprehensive Yoga programme includes Hatha Yoga, Pranayama, Yogic Shatkarma, and guided Meditation sessions. Conducted by trained instructors, these sessions restore balance, flexibility, and inner calm â suitable for all age groups and health conditions.
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Naturopathy
Nature-based healing
Naturopathy at Haryana Yog uses the five elements of nature â Earth (Mud Therapy), Water (Hydrotherapy), Fire (Sun Therapy), Air (Pranayama), and Ether â to restore health. We treat diseases at the root level without medicines, relying on nature's own healing power.
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Physiotherapy
Rehabilitative Physical Therapy
Our physiotherapy department handles musculoskeletal, neurological, and sports injuries. Using advanced equipment alongside traditional methods, our expert physiotherapists restore mobility, reduce pain, and improve quality of life for every patient.
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Gym & Fitness Center
Supervised fitness
Our fully-equipped gymnasium and fitness centre is supervised by certified trainers. Programmes are customised for weight management, strength building, and rehabilitation â ensuring safe and effective results for every individual.
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Food Therapy
Therapeutic Diet Plans
Our qualified nutritionists design personalised therapeutic diet plans based on your condition, body type, and healing goals. We believe food is medicine â and our diet therapy is a cornerstone of every treatment programme at Haryana Yog.
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Hydrotherapy
Water-based Healing
Hydrotherapy uses water in its various forms â steam baths, spinal baths, foot baths, hip baths, and wet packs â to treat a range of conditions from joint pain and arthritis to stress, insomnia, and skin disorders.
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Mud Therapy
Earth Element Healing
Mud therapy (Mitti Chikitsa) uses pure medicinal mud applied to the body to draw out toxins, reduce inflammation, relieve skin conditions, and improve circulation. It is one of the oldest and most effective naturopathy treatments.
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